Gautam Clinic Faridabad

Write an anti-harassment policy.  As an employer, you are liable for any sex discrimination that happens in the workplace. Under Title VII, this includes sexual harassment as well as sexist and transphobic behavior. The best way to protect your employees from sexual harassment , and yourself from liability, is to prevent it. ·          Get together with human resources, union leaders, and write a firm policy banning sexual harassment. Make it clear that management holds itself responsible for preventing sexual harassment within the company. ·          Define sexual harassment broadly. Prohibit illegal sexual discrimination; unwelcome advances; requests for sexual favors; and any verbal, visual, or physical conduct of a sexual nature in the workplace. ·          Ban the requirement of submission to any sexual conduct as a term or condition of ...

The condition known as  depression  can range from a self-limiting case of the  blues  to a life-threatening illness. Medications are often prescribed for depression, and if you are experiencing significant, debilitating depressive symptoms, drug therapy may be your best option for improving quality of life. If you prefer to fight depression without drugs, however, there are many simple, effective strategies to try, especially if you’re dealing with a passing case of the blues or a situational depression triggered by life circumstances. These steps can also be helpful when used along with medication for serious depression. Tackle manageable problems .  Not all problems have straightforward solutions; depression can be exacerbated by issues that are out of your control, like health problems, financial problems, and the death of a loved one. In order to overcome life’s toughest problems, it helps to get practice by tackling something you can change....

Depression  is debilitating torture for anyone who suffers it. It causes feelings of intense sadness and hopelessness, low self-esteem and in some cases, suicidal thoughts, ideation and even suicide attempts. If you know someone close to you that is suffering from this cruel illness, it can be difficult, confusing, and saddening for the both of you. You want to be able to help your loved one, but you may not know how. You may not even know the right things to say and do. If you are looking for some ways to help someone cope with depression, these tips are exactly what you need. Watch for symptoms .  If you suspect your loved one has depression, take stock of his behavior to get a sense of his level of depression. Make a list of the symptoms that you notice. ·          Frequent, prolonged, and/or seemingly unprovoked sadness ·          Lost interest or pleasure in things that were on...

Pay attention to your emotions and moods.  Depression is a medical condition that prevents the brain from regulating its emotions. Everyone feels down occasionally, but people suffering from depression frequently experience certain emotions or a combination of them. If you experience these emotions, or if they prevent you from functioning in your everyday life, then it is important to seek help. Some emotions you might feel if you are depressed include: ·          Sadness . Are you often sad or low-spirited? ·          Emptiness or numbness . Do you feel as though you have no emotions at all, or have trouble feeling anything? ·          Hopelessness . Have you felt tempted to "give up", or had trouble imagining any improvement? Have you become more of a pessimist since you began suspecting depression? ·        ...

Get an official diagnosis from your doctor.  An autonomic dysfunction can be the result of several other disease or disorders. Your doctor will administer tests that correspond with the symptoms you are experiencing and provide you with treatment options based on their diagnosis.  Some autonomic dysfunctions can improve over time with the right treatment, but other autonomic dysfunctions have no cure and the goal of treatment will be to maintain your standard of living and manage your symptoms. ·          If you have a condition that increases your risk of developing an autonomic dysfunction, like diabetes, your doctor may perform a physical exam and ask you questions about your symptoms. Other treatments, like cancer treatment with a drug known to cause nerve damage, can lead to an autonomic dysfunction. Your doctor may check for signs of an autonomic dysfunction if you are on drugs for cancer treatment. ·   ...

Try tummy-control garments. There have never been more options in the undergarment industry for clothing that tighten, firm, and shape the midsection. Made mainstream by Spanx, tummy-control garments are available in many types for people of most sizes. • Women's undergarments include tummy-control pantyhose, panties, high-waisted shorts, body suits, camisoles, and tank tops made of Lycra, elastic, or some combination. Most mainstream undergarment brands for women carry control top styles, but the most popular include Spanx, Soma, and TC Shaping. Buy your normal size and expect it to run small. Take advantage of current trends in corseting and waist training. This method involves wearing a binding garment across the abdomen. If done in moderation, corseting can create a thinner silhouette without any other lifestyle changes. • Some celebrities swear by corseting as a weight loss mechanism, and although doctors say it won't actuall...

Reaching climax faster than your partner is common, so don’t get down on yourself. Fortunately, most people who climax quickly can learn how to  last longer . Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex. Climax control products and medications could also be worth a shot. If your partner finishes too soon, try to approach the topic as a team. Avoid placing blame, and let them know that you want to work together to build physical and emotional intimacy. Relax and encourage yourself.  Anxiety and self-doubt are major mood killers, so try to be optimistic. Approaching sex with confidence, self respect, and a positive attitude can make all the difference for both you and your partner. ·          Instead of dwelling on negative thoughts about your performance, think to yourself, “Sam, finishing fast is common and you shouldn’t get down...