Gautam Clinic Faridabad

Although popular culture tells us that men are obsessed with sex, about 20% have almost no interest in it, and about 30% of women say that they have a higher sex drive than their significant other.  The cause can be psychological, physical, or medical. Sex drive can be increased in a variety of ways. Enjoy erotica together.  Watching porn or reading erotica with your partner can be a good way to get both parties aroused. Just as importantly, it exposes both parties to new fantasies that they can peruse together. ·          Conversely, watching porn habitually by oneself can desensitize a man to sex, reducing sex drive. Discuss fantasies.  Ask your partner if there is anything he wants to try, but hasn’t. If he says there is nothing, ask for at least one new thing to try. ·          If you are afraid to raise the subject directly, begin with indirect hints. "What did you think of the scene in that movie we watched? Would you ever try that?" ·          Be ca

Reaching climax faster than your partner is common, so don’t get down on yourself. Fortunately, most people who climax quickly can learn how to  last longer . ]  Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex. Climax control products and medications could also be worth a shot. If your partner finishes too soon, try to approach the topic as a team. Avoid placing blame, and let them know that you want to work together to build physical and emotional intimacy. Relax and encourage yourself.  Anxiety and self-doubt are major mood killers, so try to be optimistic. Approaching sex with confidence, self-respect, and a positive attitude can make all the difference for both you and your partner. ·          Instead of dwelling on negative thoughts about your performance, think to yourself, “Sam, finishing fast is common and you shouldn’t get down on yourself. You can deal with this!” ·          Ref

Scared or ashamed about a recent change "down there?" Trying to get a handle on your sexual health?  Don't worry  — STD tests are quick, easy, and common. While not every change in your genitals is caused by an STD, knowing how to get tested will give you peace of mind (and, if needed, help you get the proper treatment as quickly as possible). Make an appointment with your family doctor.  One great "first stop" for STD treatment is your ordinary doctor that you see for your regular checkups. Your doctor should be more than willing to help you get the tests you need. Doctors are not allowed to judge you or tease you about your issues. If you are older than 13, most doctors will also agree to treat you without telling your parents the real reason for your visit. However, this depends on which state you live in. [1] ·          This can be a subject that is difficult to talk to others about. Luckily, you do not need to explain a single thing on the ph

Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. Masturbation is a healthy and natural part of human sexuality and development. However, if you are unable to control your urge to masturbate or if frequent masturbation is interfering with your school, work, or social life, then it's possible to gain control. Know when to seek help.  Masturbation is a natural and healthy behavior. Even if you masturbate often, you may not have an addiction. If you cannot control your thoughts or urges or if masturbation is preventing you from participating in school or work, it may be time to reach out for help. Don't feel ashamed, and remember that many people have similar problems. Seeking help is a brave action, and most people you ask will see it as such. Make an appointment with a medical professional.  Counselors, psychologists and psychiatrists are

Talking with Your Partner - Have a discussion.  Your partner may tell you they are asexual, or you may figure it out on your own in the relationship. If you’re upset with the level of sexual intimacy or affection in your relationship, it’s best to talk about it together and have a clear understanding of each other’s needs and desires. ·          It can be difficult to start this kind of conversation. You can say, “I’ve noticed that we approach sex and affection differently, and it would be helpful to talk about it. It seems like I desire sex more than you do. What do you think?” ·          Be gentle in your approach without making accusations or casting blame. Say, “This is something I know is affecting both of us, which is why it feels important to discuss.” ·          If you don't know anything about asexuality, that's fine! Explain to your partner in a kind way that you want to genuinely try to understand more. Speak supportively and non-judgmentally.  You m

  Any bodily discharge can be embarrassing. If you don't know how to hygienically cope with vaginal discharge, you may have issues with odor and/or staining that can lead to additional embarrassment. While many discharges are normal and help keep the pH balance of your vagina intact, other discharges can be the sign of real issues that need to be addressed either with over-the-counter medication or by seeing a qualified doctor. See if your discharge is normal.  Normal vaginal secretions will be clear or milky in appearance. This natural lubricant helps clean your vagina, keeping it free from unhealthy germs. Normal secretions are odor-free. Secretions may be thin, stringy or have white spots. If this sounds like your discharge, leave it alone. Natural discharge is very important in keeping your vagina healthy. Learn the types of vaginal discharge.  There are several different types of vaginal discharge. These types are categorized based on their color and consistency

Everyone dreams of clear skin free of breakouts, inflammation, and dark spots. Whether you've always suffered from acne and large pores, or can't seem to conquer the redness of rosacea, these steps will lead you to smooth and supple skin. From methods for you to try yourself at home, to issues that need professional attention, these steps will get you on the path of healthy looking skin. Cleansing your skin accurately is one of the most surefire methods to receive a clear, radiant tone.  However, if you aren’t doing this correctly, you could be doing more harm than good. For instance, lukewarm water, rather than hot, is sufficient for entering the pore and rinsing away dirt and oil. Scrubbing too hard can exacerbate oil production and break down collagen, leaving you with an oily face and fine lines. Make sure to take your skin type into account when choosing a cleanser. If you are acne prone, choose a soap that is alcohol-free and has an acne fighting ingredient li

Schedule time to just talk. When problems start, communication often breaks down and you may notice that you and your partner do not talk as much as you used to. To start improving your communication again, try making little appointments to chat about little things. • For example, you could set aside 15 minutes per morning to sit and tell each other about your plans for the day. Or, you could give your partner a call on his or her lunch break to check in and see how your partner’s day is going. • Scheduling time to talk about relationship problems can be useful as well. By setting a time limit for discussing your problem, you may reduce some of the tension in your relationship and get closer to a solution. For example, you could decide to discuss a specific problem from 7-8pm. • Keep these conversations as light as possible and avoid discussing anything that might upset your partner during this time. The goal is to get a rapport going again. Of course, if your p